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Carer Skills 1: Dealing with stress

Carer Gateway

Call the Carer Gateway Contact Centre for support and services 1800 422 737 Monday to Friday, 8am to 5pm local time

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Emergency

In an emergency or if someone is in danger Triple Zero 000

Need to talk?

If you are in crisis, anxious or depressed and want to talk with someone Lifeline 13 11 14 for anyone

Kids Helpline 1800 55 1800 for people aged 5 to 25

Emergency respite

Call Carer Gateway if you need
emergency respite 1800 422 737 24 hours a day, 7 days a week

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